Power of One Week 4 Check in

This week: -3 lbs
Challenge: -3.8
Overall: -30.6

This’ll be short (and probably full of typos), because I’m posting from my phone in the airport.

Yay! I’m back to -30 overall! And despite the fact that I’m going to MN, land of 10,000 temptations, I indend to stay at the -30 (or more). I’ll hop on Dad’s treadmill at least every other day. Can’t guarantee that I won’t indulge in a few things, but I’ll keep up with the exercise and water-drinking to help mitigate any indulging.

7 Comments

  1. Jamee @ A New Kind of Normal said,

    January 26, 2011 @ 10:17 am

    Great job this week! Have a great trip!

  2. Tiffany said,

    January 26, 2011 @ 11:15 am

    Great job! Just remember to eat in moderation and you CAN indulge in some of those great yummies. Keep up the great work!

  3. Kirsten said,

    January 26, 2011 @ 12:18 pm

    Woot! Woot! Proud of you for getting to the 30# mark! And yes, temptations will abound. Just remember to moderate and get on that treadmill.

    Smooches! Tell your family hi for me with my condolences.

  4. Heather A. said,

    January 26, 2011 @ 2:15 pm

    Sounds like a good plan! It’s great to be able to have a few treats, but also to see where you can burn them off. Have a great trip!

  5. Thea @ Shrinking Jeans said,

    January 26, 2011 @ 4:46 pm

    Woohoo! Congrats on the loss! It sounds like you have a goal AND a plan!!

  6. Brooke said,

    January 27, 2011 @ 10:14 am

    woot!! 🙂 ^5 my friend.

  7. roo said,

    January 28, 2011 @ 6:56 pm

    WOO HOO!!! Fabulous job this week!

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