Spring Fling Weigh-In, Week 3 – 03/17/10

Groovy Girls Gettin' Going' button

This week: -3 lbs (-4 lbs since last blog post)
Spring Fling Challenge: -10 lbs (!!)
Overall: -25 lbs

w00t! I earned back the 25 lb badge!! Yay me!

This has been a pretty good week…I’ve gotten on the stationary bike several times this week, though I have given up shredding. As it turns out, the 30-day shred just makes me hate exercise. So, a new goal is to come up with a weight-training plan/routine that I can do that will help both with my weight-loss goals and with my biking goals.

Eating-wise I’m doing okay. I’m still keeping track of my eating and calories with FatSecret (and their app on my Droid). I only went over my calories one day this week; otherwise, I’ve been staying well below my calories for the day. I think the next thing to work on is getting healthier things in my diet. I’ve been doing some of that already – I’ve been having far more salads that previously. However, I always struggle getting fruit into my life. Since spring and summer are coming, this will get easier – I love berries. Fall and winter fruits are just not my thing, so I’ll have to work on that.

7 Comments

  1. Christy M. said,

    March 17, 2010 @ 12:11 pm

    WAY TO GO!!! So excited for your awesome loss this week. Sounds like you found the right combination of exercise and eating to really make a difference. Keep up the GREAT work, Barb 🙂

  2. Lisa said,

    March 17, 2010 @ 12:39 pm

    OMG, this is awesome and you did a FANTASTIC job at the weight loss and tracking calories.

  3. Brooke said,

    March 17, 2010 @ 2:06 pm

    great job on the loss!! 🙂 the encouraging thing i found about trading low calorie crap for truly healthy food is that it fills you up and makes eating low calorie easier. good luck!

  4. christieo said,

    March 17, 2010 @ 2:18 pm

    squeeee~!!! we’ll just put that in our G4 bank, thankyouverymuch! congrats girl, and congrats for finding something that you don’t hate doing! that’s always a bonus!!! you gotta like it!

  5. Karena Ohlsson said,

    March 17, 2010 @ 3:34 pm

    Fantastic job on the loss! I agree on the Shred — if you hate it, don’t do it. No sense teaching yourself to hate exercise. Much better to find something you enjoy! Keep up the great job!

  6. Anna said,

    March 17, 2010 @ 7:34 pm

    Way to go!

  7. AnnG said,

    March 20, 2010 @ 1:43 pm

    Congrats on 25 pounds loss!! That is AMAZING!! Keep up the great work and you’ll be at your goal in no time!!

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