Shrinkvivor Challenge Check-In #7

Shrinkvivor Exile Island Member!

Gawd…I’m up…again. There’s a reason I’m in Exile! (Though, I was actually exiled last week, when I had a pretty good loss…sigh.)

Challenge loss: -2.4 lbs
Overall loss: -23.8 lbs

This is due to vacation and that TOM…though I suspect it’s mostly vacation. (I did check in last week over on Shrinkvivor, and I had a loss…so this gain is even worse than it looks if you look back at my last check-in from week 5).

I’m not going to say much else…I know what I need to do: stop eating bad stuff (or at least limit it), drink more water, eat my fruits and veggies. I’m doing better today (the weigh-in always motivates more fruit in my diet!), and just need to keep it up.

4 Comments

  1. AnnG said,

    October 27, 2010 @ 7:33 pm

    YOU CAN DO THIS!! You just have to pull yourself together and DO IT!! Do what you know you need to do and you’ll do GREAT!!

  2. Trish said,

    October 27, 2010 @ 8:08 pm

    Get out of your funk….right now! You can do this, I believe in you and you will beat it! Don’t make me come to you and smack you around a little….ROFL! I am just kidding, did I make you smile a little =)

    {{HUGS}}

  3. Colleen said,

    October 28, 2010 @ 12:28 am

    Hey a 23 lb loss is nothing to be sad about!!! you obviously know what needs to be done so now just do it!!!! Good job overall 🙂

  4. Tiffany said,

    October 28, 2010 @ 4:34 am

    Hang in there! We all have off weeks and we all usually know exactly what to do to get back on track… You can do it!

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