Shrinkvivor Challenge Final Check-In

Shrinkvivor Exile Island Member!

This week: -4.2
Challenge loss: -6.6 lbs
Overall loss: -28.0 lbs

So, maybe last week’s gain was mostly due to Mother Natures little monthly gift afterall. I mean, I have been doing better this week – watching what I eat more, eating more fruit, drinking more water – but I don’t know that it was 4lbs better. No matter, I’m happy!

The good news is that I tried to start C25k last week…the bad news is that I’ve injured my heel, so am now out until I can get it feeling better. I wrote a little about that on Monday: Running? Really?. I’m still onboard for the Virtual 5k over at The Sisterhood, but I may be walking it…we’ll see how my heel comes along. (On a positive note, it is feeling better since last Friday, since I’ve been rolling a tennis ball under it and an ice-filled water bottle, so I have some hope.)

Plans for this week include continuing to eat more fruit and drink more water, and going easy on my heel.


  1. Tracie said,

    November 3, 2010 @ 5:33 pm

    Congrats on the loss. Sorry about your heel. I hope it feels better soon.

  2. AnnG said,

    November 3, 2010 @ 6:42 pm

    Awesome loss….who cares how you got there….you got there and that is the important thing! Hope your heel heals soon!!

  3. Adah said,

    November 3, 2010 @ 8:09 pm

    way to go on the weight lose. I hope your heel heals quickly and you can get back out there to train but either way your motivation to participate in the virtual 5k is really great!

  4. Trish said,

    November 3, 2010 @ 11:42 pm

    Congrats on your loss this week and all that you have accomplishments during the challenge. When I started running not to long ago I also hurt my heel. I took a little while, but with new insoles, stretching, icing and rest I was back in about a week! I hope you an come back as soon as possible!

  5. Shera W said,

    November 5, 2010 @ 1:29 am

    Congrats on this challenge! It was great being part of the Pink Tribe with you. Much success. Take care of that heel! 🙂

RSS feed for comments on this post